Therapeutic massage
Careful work on areas of accumulated tension, with pressure adapted to your sensitivity.
Every session is adapted to your body and your schedule. I work carefully on tense areas, in a clean and quiet space where you can fully disconnect.
Pick the session that suits you or tell me what bothers you — together we build a plan that makes sense for your body.
Careful work on areas of accumulated tension, with pressure adapted to your sensitivity.
Slow, continuous movements that help the nervous system slow down after an intense period.
For long days at a desk: shoulders, neck and lower back, where tension gathers most often.
A complete session, from the feet to the neck, with a steady rhythm and balanced pressure.
A combination of gentle techniques and breathing, designed for days when the mind will not stop.
Supports recovery after training and helps maintain mobility in everyday activity.
The difference is not the decor, but the way the session unfolds: with attention to what you feel and what you need that day.
We talk briefly before every session: what hurts, how you slept, how intensely you worked. Pressure and techniques adapt to you.
Sessions combine classic therapeutic and relaxation massage techniques, applied consistently and at a controlled pace.
A quiet space with warm light, pleasant temperature and no rush between appointments.
I explain what I work on and why, and if something is not comfortable we adjust on the spot, no further discussion needed.
Linen changed for every client, disinfected surfaces and products suitable for sensitive skin.
The session starts at the agreed time and lasts as long as agreed, so you can plan your day calmly.
I work with people who want to release tension, back pain and accumulated fatigue. Every session starts with a short conversation, so I understand what you need that day.
The price depends on the session length and the type of massage. If you are not sure what suits you, call me and we choose together.
Back, neck, lower back
Extended session
Slow rhythm, medium pressure
Short, focused session
All muscle groups
Gentle techniques, breathing
After training or effort
"I came in with strong tension in my neck after weeks at a desk. Tatiana listened carefully and adapted the pressure. I left with real relief."
"I have been doing sports for years and needed someone who understands muscle recovery. The sessions helped me bounce back faster after training."
"The calmest place I have been to. Clean, warm, no rush. I have already returned several times and each time I feel the same care."
"Booking was simple, over Viber, and the session started exactly on time. Professional from the first message to the end."
"I like that I am told what is being worked on and why. It is not just a massage, it is a conversation about how to hold myself better every day."
"I work at a computer a lot and had lower back pain. After a few regular sessions the difference is clearly noticeable."
A clean space, linen changed for every client and everything needed for a comfortable session.
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